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Sports Nutrition
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| How is Your Nutrition |
Exercise and sports nutrition
together are a winning
combination for athletes and
those who want to stay in shape. It is
a fairly common practice for
athletes to use a sports
nutrition supplement and become
a
guru of muscles. |
The most common
supplements used by athletes are
a multivitamin followed by
vitamin C, iron, B-complex,
vitamin E, calcium, and vitamin
A. |
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